Author: Dr. Trish

The Missing Link to Aging Gracefully

Posted by Dr. Trish | Oct 21, 2023 | Education, Health, Nutrition, outdoor adventure, outdoors, Recreation, tips |

And the key to actively enjoying life for years to come By Trish Murray, DO Remember when...

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Treating Hypothermia in the Field

Posted by Dr. Trish | Feb 3, 2023 | backcountry, Education, Health, Hiking, outdoors, SAR, weather |

Field Treatment of Hypothermia is Vital—Intervention ASAP. By Bill Kane, The Kane School ...

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Reducing Your Risk of Hypothermia

Posted by Dr. Trish | Feb 3, 2023 | backcountry, Education, Health, Hiking, outdoor adventure, outdoors, SAR |

Running Hot in the Cold By Dr. Trish Murray When you think of hypothermia, what comes to...

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Nutritional Supplements

Posted by Dr. Trish | May 19, 2022 | Education, Food, Health, Nutrition, Recreation, tips |

Cutting Through the Hype Dr. Trish Murray In a perfect world, we would get everything we need from...

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Skis? Check. Snow? Check. Fascia? Huh?

Posted by Dr. Trish | Feb 2, 2021 | backcountry, Education, Health, Hiking, outdoor adventure, outdoors, Recreation, skiing, tips |

Whether your outdoor winter plans include backcountry skiing and ice-climbing or simply shoveling...

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MT WASHINGTON VALLEY VIBE

A publication unique as the Mt Washington Valley, MWV Vibe will print four times annually and be distributed throughout the Valley.

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Five Hikes to our Favorite Rock Formations in the White Mountains August 21, 2024
Essence of the Valley Art Competition August 11, 2024
Homegrown Bluegrass July 25, 2024
Ossipee Valley Music Festival July 25, 2024
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