Author: Dr. Trish

The Missing Link to Aging Gracefully

Posted by Dr. Trish | Oct 21, 2023 | Education, Health, Nutrition, outdoor adventure, outdoors, Recreation, tips |

And the key to actively enjoying life for years to come By Trish Murray, DO Remember when...

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Treating Hypothermia in the Field

Posted by Dr. Trish | Feb 3, 2023 | backcountry, Education, Health, Hiking, outdoors, SAR, weather |

Field Treatment of Hypothermia is Vital—Intervention ASAP. By Bill Kane, The Kane School ...

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Reducing Your Risk of Hypothermia

Posted by Dr. Trish | Feb 3, 2023 | backcountry, Education, Health, Hiking, outdoor adventure, outdoors, SAR |

Running Hot in the Cold By Dr. Trish Murray When you think of hypothermia, what comes to...

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Nutritional Supplements

Posted by Dr. Trish | May 19, 2022 | Education, Food, Health, Nutrition, Recreation, tips |

Cutting Through the Hype Dr. Trish Murray In a perfect world, we would get everything we need from...

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Skis? Check. Snow? Check. Fascia? Huh?

Posted by Dr. Trish | Feb 2, 2021 | backcountry, Education, Health, Hiking, outdoor adventure, outdoors, Recreation, skiing, tips |

Whether your outdoor winter plans include backcountry skiing and ice-climbing or simply shoveling...

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MT WASHINGTON VALLEY VIBE
Mt Washington Valley Vibe magazine is printed seasonally on heavyweight, uncoated cover stock, and has a look and feel as unique as the Mt Washington Valley itself. Professionally showcased and complemented with bold, inspiring photography and original artwork, each quarterly edition portrays a seemingly endless palette of engaging and intriguing content focused on the mountain town culture in the White Mountains of New Hampshire..

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